Nutrition Consultation

Practical Health offering you The Guidance You Need

In the fast-paced world we live in, I am making it my mission to make healthy eating simple, achievable, realistic AND enjoyable.

Whatever your goals, I'll work with you so we can adapt your current diet to help you achieve your goals, we will design an approach that works for your lifestyle. 

My areas of expertise:

  • Advanced Exercise and Sports Nutrition

  • Nutritional Therapy

  • Vegan and Vegetarian Nutrition

  • Weight Loss

 

Packages

Basic Package


This package includes:

  • Initial phone consultation to discuss your goals and learn about each other

  • First face to face consultation 

  • Discuss medical history, lifestyle and eating habits

  • ​Review and deep analysis of your food diary

  • Calculation of your nutritional requirements

  • Body measurements (optional)

  • General information on healthy eating, preparing and storing food

  • Food and meal recommendations

  • Examples of recipes

  • Handouts of everything being discussed

  • Follow up email after 2 weeks. ​

Price: £70

Budget Package

This package includes:

  • Initial phone consultation to discuss your goals and learn about each other

  • First face to face consultation 

  • Discuss medical history, lifestyle and eating habits

  • ​Review and deep analysis of your food diary

  • Calculation of your nutritional requirements

  • Food and meal recommendations

  • Handouts of everything being discussed

Price £50

Follow up Consultation


This includes: 

  • Review of your progress

  • Additional recipes tailored to your needs 

  • Information and tips on batch cooking

  • Body measurements

  • Motivation and support to achieve your goals 

Price £40

 

07713 035 049

South West, United Kingdom

©2019 by Practical Health. Proudly created with Wix.com