Practical Health

Qualified and accredited in Nutrition and Health & Wellness Coaching; I am here to help you reach your goals!

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My Philosophy

I'm Claire, an Expert in Nutrition and a Behaviour Change Specialist.

The main force behind my work is a deep desire to help individuals achieve their long-term health, wellness and nutrition goals.

I offer a personalised approach and guide you on your journey of becoming  healthier in a simple and sustainable way.

I offer nutrition consultations, health & wellness coaching or a mix of both! 

In nutrition, whether your goal is weight loss, sports nutrition, preventing illnesses, or switching to a plant based diet, I will offer you an individual evaluation and provide you with a well-researched and comprehensive plan adapted to you and your life.

If you are interested in health and wellness coaching, we will look at your motivation and your goals, identify the areas of your life you would like to improve and create, together, an individual and sustainable wellness plan. 


My Services

A simple, personalised and sustainable approach to transform your health

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Nutrition Consultation

Weight Loss Coaching

Health & Wellness Coaching

Feel Good Treatments


What People Say...

"The nutrition consultations really make you open your eyes about what you are eating. I am now losing weight and don't feel restricted in what I am eating."

-Lee, Weight Loss Client

"Claire helped me be accountable for myself and reach my goals."

-Laura, Coaching Client

"The Natural Face Lift is extremely relaxing and although it is a face and neck massage my whole body relaxed completely. I didn't know I was holding so much tension in my face! I will definitely book again!"

-Deborah, Treatment Client

Sandy Beach

"Health is a state of body,

Wellness is a state of being"

J. Stanford


Let's have chat!

07713 035 049

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